HYDERABAD — South Indian actor Anupama Parameswaran has candidly opened up about a harrowing chapter in her personal life, revealing that she endured "narcissistic abuse" for two years during a previous relationship.

Addressing the issue publicly, the Premam star clarified that her recent emotional social media posts—which had ignited widespread breakup speculation among fans—were far from impulsive outbursts. Instead, she explained, they were the culmination of a long, painful journey toward healing.

"There is two years of pain, physical, emotional destruction behind that one post," Parameswaran shared in a recent conversation with a newswire. She noted that she deliberately waited until she felt emotionally ready and sufficiently healed before speaking out, hoping her story would help others recognize toxic relationship dynamics.

'I Started to Shrink'

Describing the severe personal toll of the relationship, the actor revealed that she began to lose her sense of identity and well-being over time. Beyond losing a significant amount of weight, she experienced a constantly shifting emotional cycle driven by her former partner's unpredictable behavior.

To illustrate the psychological roller coaster she faced, Parameswaran drew parallels to characters from Tamil cinema. She explained that on one day, her partner would act like 'Remo'—showering her with overwhelming affection—only to transform the next day into 'Anniyan,' revealing a harsh and punitive side. Shortly after, he would adopt the persona of 'Ambi,' offering tearful apologies and promises to change, only for the cycle to repeat itself.

"I started to shrink instead of growing," she admitted, reflecting on how exhausting the pattern became.

Context Behind Breakup Rumors

Parameswaran's comments follow months of intense speculation online. Fans had linked her to actor Dhruv Vikram after the duo worked together on the film Bison Kaalamaadan in 2025. While their public interactions and social media exchanges sparked relationship rumors, neither actor ever publicly confirmed or denied that they were dating.

When Parameswaran posted cryptic notes about letting go, reclaiming her power, and choosing self-love, fans speculated a split had occurred. Her latest statement sheds clearer light on those emotional posts, though she chose not to name the individual involved.

In one of her viral posts, she asserted: "I choose my voice. I choose my life. No more permissions. No more fear."

Looking Ahead

Now focused on her recovery and well-being, Parameswaran emphasized that her main motivation for sharing her experience is to raise awareness about subtle forms of emotional abuse.

On the professional front, Parameswaran remains one of South Indian cinema's most prominent stars. Having made her celebrated debut in the 2015 Malayalam blockbuster Premam, she has built a versatile filmography across Telugu, Tamil, Malayalam, and Kannada cinema with hits such as Karthikeya 2, Tillu Square, Dragon, and Paradha. Her upcoming project lineup includes Crazy Kalyanam, Bhogi, and Mareechika.